Break-Ups Don’t Have to Leave You Broken | Gary Lewandowski | TEDxNavesink

Nuclear physics, astronomy and molecular biology truly lack complexity when they are juxtaposed to one word: relationships. Interpersonal relationships represent probably one of the most complicated ideas that have troubled the human mind. Whether it's aristocracy, models, professional athletes or every day couples they all face the same difficulty of making their relationships work. Diana Wais talked about how "we are all the same" and how we respond with criticism when we feel threatened by words. However, it is important to "respond to the other person's need with empathy", she said. It is difficult to understand when you are being emotional and when irrational. Her most valid point though was that, as individuals, we need to conquer the unconscious emotions and understand that essentially, we are all fighting the same internal fight. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)