A step by step guide to improve your freestyle technique! Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every swimmer has at least one part of their freestyle stroke that can be improved! 0:00 Introduction 0:30 Body Position 2:30 The Catch 4:13 Rotation 5:09 Breathing 6:28 Kicking 7:55 Silent Swimming 🚀 7-Day Guide To Swim Faster: https://myswimpro.ck.page/7-day-guide-swim-faster 📚 Swim Like A Pro Book: https://www.amazon.com/Swim-Like-Pro-Holistic-Training/dp/B08XCH56GR/ 📲 MySwimPro Training App: myswimpro.com 🏅VIP Facebook Group: https://www.facebook.com/groups/MySwimproGlobalCommunity 🏊‍♀️ Shop swim Gear: https://www.amazon.com/shop/myswimpro 💨 10% off Airofit's Breathing Trainer with code MySwimPro10: https://www.airofit.com/discount/MySwimPro10 Swim Tips: 🏊‍♂️ How to do a flip turn: https://www.youtube.com/watch?v=xlwY4TnU6rY 💪 Dryland for swimmers: https://www.youtube.com/watch?v=qoQnsbfMCeI 🚨 5 Biggest freestyle mistakes: https://www.youtube.com/watch?v=oO47zWdxdPk ♥️ What happens to your body when you swim: https://www.youtube.com/watch?v=btc58JmeiR0 🚀 10 health benefits of swimming: https://www.youtube.com/watch?v=AfnwseOgxE0 Join the Community: 📸 Instagram: https://www.instagram.com/myswimpro/ 🎥 Facebook: https://www.facebook.com/myswimpro/ 🐦 Twitter: https://twitter.com/myswimpro 🍭TikTok: https://www.tiktok.com/@myswimpro 🏅Facebook Group: https://www.facebook.com/groups/MySwimproGlobalCommunity About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!