Buy this book from here - https://goo.gl/hwSxmx Hindi version of this video: https://youtu.be/JuZwrWnJP3k BANGLA Motivational Video on How to sleep faster better and healthy, Scientific solution for all sleep problems in Bangla from the book “Sleep Smarter” by Shawn Stevenson summary Animated Book Review in BANGLA. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible. Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn: - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve. Our Hindi Channel : https://www.youtube.com/solutionforlifeproblems Our English Channel : https://www.youtube.com/sandeepmaheshwarifan Join us on facebook: https://www.facebook.com/SolutionForLifeProblems Follow us on twitter: https://twitter.com/SlutnForLifePrb